Group Exercise Schedule Fall 2005

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
AM
AM
AM
AM
AM
AM

 6:00 - 7:00
Step

Carol

  5:30 - 6:40
Step

Anne

 6:00 - 7:00
Step

Carol

 5:40 - 6:40
Step

Anne

 6:00 - 7:00
Step

Carol
 

7:00 - 7:45
Lean

Carol

6:40 - 7:00
Abs/glutes

Anne

7:00 - 7:45
Lean

Carol

6:40 - 7:00
Abs/Glutes

Anne

7:00 - 7:45
Lean

Carol

8:00 - 9:30
Xtraining

Mary Beth

9:00 - 10:10
Step

Anne

8:00-8:45

Pilates
Barbara

9:00 - 10:10
Lean

Anne

7:00-8:00

Yogafit

Anne

8:00-8:45

Pilates

Barbara

10:15 - 11:15
AOA

Carol

9:15-10:30

Lean

10:15 - 11:15
AOA

Carol

9:15-10:30

Lean

9:00-10:10

XTraining

Anne
PM
PM
PM
PM

10:15-11:15

AOA

Carol

4:10 - 5:20
Step

Carol

4:30 - 5:10
Super Circuit

Carol

4:10 - 5:20
Step

Carol

4:30 - 5:10
Super Curcuit

Carol
PM

5:30 - 6:30
Lean

Mary Beth

5:15 - 6:15
Boot Camp

Carla

5:30 - 6:30
Lean

Mary Beth

5:15 - 6:00

Pilates

Barbara

4:10-5:20

Step

Carol

6:30 - 7:40
Yoga

Mary Beth

6:40 - 7:40
Yogafit

Anne

6:45 - 7:55
Aerobics

Kym

6:05 - 7:05
Kickboxing

Jodi

5:30-6:30

Ju Jitsu

Valerie